photo by mavi07

I picked up a new fruit at the grocery store. New to me, that is. It’s called a pomelo, or a Chinese grapefruit. It’s essentially a large grapefruit. Very strong citrus smell and not as sour or bitter as the common grapefruit.

The outside is a pale green. Apparently they can grow to be as large as a basketball! Mine was not nearly that large. It’s native to South-East Asia and goes by many different names.

If you’ve heard of a tangelo, it’s a cross between a tangerine and pomelo. Funny that I knew tangelos before I knew pomelos.

Anyway, if you happen to come across one, and you like grapefruit, give it a try! It’s pretty fantastic. Squeeze the remaining juice into a glass for a yummy citrus kick.

Nutrition facts:
72 cal per cup
1.9mg sodium
410.4mg potassium
18.28g carbs
1.9g dietary fiber
1.444g protein
115.9% daily value of vitamin C

7 Responses to “Try a Pomelo”

  1. Tanya Says:

    Did you just get it at any ol’ regular grocery store? I haven’t seen one before :( But our local markets are pretty lame, so no suprise there.


  2. Emily Says:

    I found it at Trader Joe’s- my new love. And it was new to them, too. I guess they just started selling them. Hopefully they’ll start to gain popularity and become easier to find.


  3. Jim Says:

    I know this is an old post but I have been traveling in china now for 2 months and have been eating one of these per week. They’re awesome and super filling. The bigger they are the less seeds they have. I usually pick all the rind off and just eat the flesh inside the skin of each section. (I know this is really strange but I’ve noticed when I eat these i urinate quite a lot! I was searching the net about that and found this site.) The grapefruit is actually a hybrid of the pomelo and orange.


  4. Le Says:

    I love pomelos! They’re delicious.


  5. Jessica Bailey Says:

    my girlfriend has a grape fruit plantation in their backyard and we always taste some of the harvest.”`;


  6. Lexie Wilkinson Says:

    we always use grapefruit on our dessert and this is a fruit that is full of antioxidants too.:“


  7. Julian Cooper Says:

    i like to make some Grapefruit tea at home, it taste really great.~.


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