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	<title>Comments on: Rawly, Truly. Going Raw.</title>
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	<link>http://www.happyvegetable.com/blog/rawly-truly-going-raw/</link>
	<description>A tasty vegan blog</description>
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		<title>By: suvine.com</title>
		<link>http://www.happyvegetable.com/blog/rawly-truly-going-raw/comment-page-1/#comment-121</link>
		<dc:creator>suvine.com</dc:creator>
		<pubDate>Sun, 18 Nov 2007 16:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/rawly-truly-going-raw/#comment-121</guid>
		<description>Hi neughbor, good luck, raw food is great, dont worry about doing it perfect for the first year, you are in transition. I am now a fruitarian after starting this years ago and it takes time and patience.

My blog is suvine.com if you want to see my journey</description>
		<content:encoded><![CDATA[<p>Hi neughbor, good luck, raw food is great, dont worry about doing it perfect for the first year, you are in transition. I am now a fruitarian after starting this years ago and it takes time and patience.</p>
<p>My blog is suvine.com if you want to see my journey</p>
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		<title>By: Tanya</title>
		<link>http://www.happyvegetable.com/blog/rawly-truly-going-raw/comment-page-1/#comment-120</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sat, 17 Nov 2007 23:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/rawly-truly-going-raw/#comment-120</guid>
		<description>My hat is off to you. While visiting Santa Cruz and SF a couple times we tried raw eateries and found VERY different from the &quot;usual&quot; vegan fare. Not bad or good...just really really different. I, like you, have a total sweet tooth and struggle with being a vegan which is suppose to be healthy and struggling to lose an extra few (ok 20lbs) pounds. 

One of my joys is being able to eat out, and I have  finally found a pretty good little list of choices in our small hick town for vegan eats. I think the nearest raw place would be a 2-3 hour drive. Not sure I could really live with that.</description>
		<content:encoded><![CDATA[<p>My hat is off to you. While visiting Santa Cruz and SF a couple times we tried raw eateries and found VERY different from the &#8220;usual&#8221; vegan fare. Not bad or good&#8230;just really really different. I, like you, have a total sweet tooth and struggle with being a vegan which is suppose to be healthy and struggling to lose an extra few (ok 20lbs) pounds. </p>
<p>One of my joys is being able to eat out, and I have  finally found a pretty good little list of choices in our small hick town for vegan eats. I think the nearest raw place would be a 2-3 hour drive. Not sure I could really live with that.</p>
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		<title>By: Kieran</title>
		<link>http://www.happyvegetable.com/blog/rawly-truly-going-raw/comment-page-1/#comment-119</link>
		<dc:creator>Kieran</dc:creator>
		<pubDate>Sat, 17 Nov 2007 19:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/rawly-truly-going-raw/#comment-119</guid>
		<description>Going raw is definitely very healthy, although you do have to make sure you&#039;re getting the right nutrients in your diet.  Despite not being a vegan (although I&#039;m close to it), I find that these kinds of diets do wonders for many physiological aspects.  If you want to maintain a healthy wait yet eat as much as you want then diets like this are good.

The only thing I can think to watch out for is your iron intake, which you can get from raw spinach anyway which goes lovely on a raw salad.  I just feel that a raw diet isn&#039;t very filling, but that&#039;s probably because I&#039;m so used to having processed foods.

Keep everyone updated on it though to see how you manage.</description>
		<content:encoded><![CDATA[<p>Going raw is definitely very healthy, although you do have to make sure you&#8217;re getting the right nutrients in your diet.  Despite not being a vegan (although I&#8217;m close to it), I find that these kinds of diets do wonders for many physiological aspects.  If you want to maintain a healthy wait yet eat as much as you want then diets like this are good.</p>
<p>The only thing I can think to watch out for is your iron intake, which you can get from raw spinach anyway which goes lovely on a raw salad.  I just feel that a raw diet isn&#8217;t very filling, but that&#8217;s probably because I&#8217;m so used to having processed foods.</p>
<p>Keep everyone updated on it though to see how you manage.</p>
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