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	<title>Comments on: Is there such a thing as too much soy?</title>
	<atom:link href="http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/</link>
	<description>A tasty vegan blog</description>
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		<title>By: contraceptive methods</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-3671</link>
		<dc:creator>contraceptive methods</dc:creator>
		<pubDate>Mon, 07 Jun 2010 00:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-3671</guid>
		<description>Great post! STICK WITH IT!</description>
		<content:encoded><![CDATA[<p>Great post! STICK WITH IT!</p>
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		<title>By: Major Pass</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-3289</link>
		<dc:creator>Major Pass</dc:creator>
		<pubDate>Mon, 22 Mar 2010 00:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-3289</guid>
		<description>I really enjoy  reading your posts, i just used this website Swap my Seeds, as a way of giving away my unused seeds. Anyone know what I can sell them for? I have maybe  60   geranium seeds left.</description>
		<content:encoded><![CDATA[<p>I really enjoy  reading your posts, i just used this website Swap my Seeds, as a way of giving away my unused seeds. Anyone know what I can sell them for? I have maybe  60   geranium seeds left.</p>
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		<title>By: Nia Fiscella</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-3211</link>
		<dc:creator>Nia Fiscella</dc:creator>
		<pubDate>Fri, 05 Mar 2010 08:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-3211</guid>
		<description>very good, thank youu</description>
		<content:encoded><![CDATA[<p>very good, thank youu</p>
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		<title>By: katrina</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-71</link>
		<dc:creator>katrina</dc:creator>
		<pubDate>Wed, 24 Oct 2007 11:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-71</guid>
		<description>oooo i LOVE almond milk. i usually have the almond breeze unsweetened, its soooo good as i usually find most &quot;alternitive&quot; milks way too sweet. ive also tried an organic unsweetend almond milk, i think by pacific something which was really good, but i kinda tasted like extreamly diluted almond butter. im new to your blog and love it! i turned vegeterian in april of 2007 but havent eaten cow or pig for like 5 years and aint missing it!!! 
katrina</description>
		<content:encoded><![CDATA[<p>oooo i LOVE almond milk. i usually have the almond breeze unsweetened, its soooo good as i usually find most &#8220;alternitive&#8221; milks way too sweet. ive also tried an organic unsweetend almond milk, i think by pacific something which was really good, but i kinda tasted like extreamly diluted almond butter. im new to your blog and love it! i turned vegeterian in april of 2007 but havent eaten cow or pig for like 5 years and aint missing it!!!<br />
katrina</p>
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		<title>By: Karen</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-60</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 19 Oct 2007 02:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-60</guid>
		<description>Hi, I wanted to share something I&#039;ve only just become aware of - apparently, what a lot of women in this country suffer from is not a lack of estrogen but rather too much estrogen. Between all the soy in our processed food, the hormones they give cattle and other animals for growth, birth control and hormone replacement therapy, it seems that estrogen overload is becoming common. I wish I could point you to some sources but I haven&#039;t really bookmarked them, just keep running across them while surfing. Anyway, the reason I&#039;m mentioning this is because of course soy has estrogen effects. 

Some of the symptoms of too much estrogen are extreme PMS, weight gain, tender breasts, anxiety, depression..wish I could remember them all. Anyway, I&#039;ve been a vegetarian since 1979, but the last few months I have been limiting my soy intake because of this. 

Nice blog, I&#039;ll be checking back!</description>
		<content:encoded><![CDATA[<p>Hi, I wanted to share something I&#8217;ve only just become aware of &#8211; apparently, what a lot of women in this country suffer from is not a lack of estrogen but rather too much estrogen. Between all the soy in our processed food, the hormones they give cattle and other animals for growth, birth control and hormone replacement therapy, it seems that estrogen overload is becoming common. I wish I could point you to some sources but I haven&#8217;t really bookmarked them, just keep running across them while surfing. Anyway, the reason I&#8217;m mentioning this is because of course soy has estrogen effects. </p>
<p>Some of the symptoms of too much estrogen are extreme PMS, weight gain, tender breasts, anxiety, depression..wish I could remember them all. Anyway, I&#8217;ve been a vegetarian since 1979, but the last few months I have been limiting my soy intake because of this. </p>
<p>Nice blog, I&#8217;ll be checking back!</p>
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		<title>By: Bekabug</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-39</link>
		<dc:creator>Bekabug</dc:creator>
		<pubDate>Sun, 07 Oct 2007 05:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-39</guid>
		<description>Hello! I stumbled my way here and wanted to say that I like your blog. Nice photos and thoughtful, well written posts. I&#039;m a brand new vegan (day 7!) and have been mostly veg and dabbling in veganism for a long time now. Hard to believe but I&#039;ve not had any soy/tofu products since Monday whereas normally I would have at least one thing a day...&lt;em&gt;at least&lt;/em&gt;. I tried quinoa for the first time tonight and I think I&#039;m in love.

Going vegan has definitely made me want to branch out as far as I can and eat as many different and new things as possible. That will probably fade away as soon as I find some new favorites, but for now I&#039;m enjoying things I never thought about trying. Like kale. Mmm.

My favorite alternative milk is almond milk. I can&#039;t really tolerate unsweetened soymilk in large quantities, but I could drink unsweetened almond milk all day long. The flavor is just lovely to me. I use it in my cereals, smoothies, and coffee too. I don&#039;t like it in cooking though so there will always be silk in my pantry.

~bug</description>
		<content:encoded><![CDATA[<p>Hello! I stumbled my way here and wanted to say that I like your blog. Nice photos and thoughtful, well written posts. I&#8217;m a brand new vegan (day 7!) and have been mostly veg and dabbling in veganism for a long time now. Hard to believe but I&#8217;ve not had any soy/tofu products since Monday whereas normally I would have at least one thing a day&#8230;<em>at least</em>. I tried quinoa for the first time tonight and I think I&#8217;m in love.</p>
<p>Going vegan has definitely made me want to branch out as far as I can and eat as many different and new things as possible. That will probably fade away as soon as I find some new favorites, but for now I&#8217;m enjoying things I never thought about trying. Like kale. Mmm.</p>
<p>My favorite alternative milk is almond milk. I can&#8217;t really tolerate unsweetened soymilk in large quantities, but I could drink unsweetened almond milk all day long. The flavor is just lovely to me. I use it in my cereals, smoothies, and coffee too. I don&#8217;t like it in cooking though so there will always be silk in my pantry.</p>
<p>~bug</p>
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		<title>By: Paula Crossfield</title>
		<link>http://www.happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/comment-page-1/#comment-38</link>
		<dc:creator>Paula Crossfield</dc:creator>
		<pubDate>Sat, 06 Oct 2007 13:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://happyvegetable.com/blog/is-there-such-a-thing-as-too-much-soy/#comment-38</guid>
		<description>I am happy to see vegans interested in branching out a bit from soy.  It is so highly touted in the US because it is a big business here. But little known is the fact that 50% of soy is genetically modified.  Admittedly, we don&#039;t know what this could mean until enough time has passed, but I don&#039;t want to be a guinea pig.

I&#039;ve published a bit on my blog about soy - and a recipe for nutmilk, which I make often in my kitchen.  Its delicious, and makes a great alternative to soy milk.  

There is also a detailed article on possible risks involved with soy here: http://www.utne.com/issues/2007_142/features/12607-1.html

Hope you find this informative, soy is a hot button topic for me.  My mom is overdosing on it because of its purported benefits to menopausal women, but it worries me because I think everything is best in moderation. 

Thanks for the post!
Paula</description>
		<content:encoded><![CDATA[<p>I am happy to see vegans interested in branching out a bit from soy.  It is so highly touted in the US because it is a big business here. But little known is the fact that 50% of soy is genetically modified.  Admittedly, we don&#8217;t know what this could mean until enough time has passed, but I don&#8217;t want to be a guinea pig.</p>
<p>I&#8217;ve published a bit on my blog about soy &#8211; and a recipe for nutmilk, which I make often in my kitchen.  Its delicious, and makes a great alternative to soy milk.  </p>
<p>There is also a detailed article on possible risks involved with soy here: <a href="http://www.utne.com/issues/2007_142/features/12607-1.html" rel="nofollow">http://www.utne.com/issues/2007_142/features/12607-1.html</a></p>
<p>Hope you find this informative, soy is a hot button topic for me.  My mom is overdosing on it because of its purported benefits to menopausal women, but it worries me because I think everything is best in moderation. </p>
<p>Thanks for the post!<br />
Paula</p>
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