On the Peta site you can find a resource called I Can’t Believe It’s Vegan! There will be some stuff on this list that will blow you away and perhaps cause you to utter the words, “I can’t believe it’s vegan!” It is a helpful site as far as allowing you to grocery shop for processed foods without it feeling like a trip to the library, with all the ingredients you normally have to read.

However, I must stress that there are, in fact, unhealthy vegans out there. When I showed the link to my co-worker he said, “Wow! I’d be a fat vegan.” Try not to let yourself get carried away with eating too many processed foods. It’s always better to stick with the natural fruits, veggies, whole grains and beans as your base. And if you have the urge to have some items on that list, it’s comforting to know that you have the option.